![]() It always makes a massive difference in how active I am each day. If you've never had a Fitbit, it's a step, stair, and (this one) a heart rate tracker. I've got a few favorite supplies to get through this process…įitbit Charge HR – I go through my moods with this one, but right now it's on 24/7 and I am absolutely loving it. That's so much more important than the number on the scale! More importantly, I have a ton more energy and I'm noticing clothes starting to fit better. Over the past couple of weeks, I've already taken off about 5 of the pounds I gained over the past few months! I'm sure most of that is water weight, if that tells you how terrible my diet has been lately. I'm still aiming to exercise at least 3 times a week, watching my calories at every meal of the day, and trying to avoid snacking as much as possible. I'm not really doing much to the goals I had back then. I have much more time on my hands for exercise now, so I'm seeing this as the perfect time to revamp those goals I had back in August! But, I mentioned in this post that I've noticed Jackson weaning a little in the past few weeks. I'm one of those women that has a hard time keeping up with demand if I don't get enough calories in a day. I also had to be careful with the calorie situation because of breastfeeding. Add to that the fact that I spent most of November in a coffee shop working on the new book launch (consuming an obscene amount of sugar-filled coffee) and had zero time for exercise during that time, and you have a recipe for an absolute unhealthy disaster. I, like most everybody else, went a little all-out during the holidays. The last few months of the year were rough on my waist line. Want to know how much of that weight I lost? So.let's revisit this post from a few months ago, shall we? It's a post where I vowed to lose the last 5 pounds of baby weight by following through with some pretty easy (but effective) steps.įast-forward to today. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |